In addition to these delicious keto jicama fries, you’ve got to try making parmesan asparagus fries!They are crisped to perfection right from the oven in under 15 minutes, and are sure to hit the spot. Cuisine: American. Kid-Friendly. Prep: 20 mins. Whether it’s the start of the new year, a diet change, or just working to become healthier, these low carb air fryer recipes are here to help you start. Keto. Vegan. It’s a win-win if you ask me. Cook for 8 to 10 minutes, depending on the thickness of the asparagus. While preparing to make this keto air fryer bacon-wrapped asparagus you may want to cut your bacon in half so that it’s a better size to wrap around your asparagus stalks. So easy to make perfectly each time in the air fryer, this is a perfect keto or low-carb side dish or snack! Speaking of winners, there are 30 of them in this air fryer keto recipe list. Asparagus is super abundant this time of year in my area. This allows the bacon to fit snug against your stalks to add the best flavor with every bite. Keto Bacon wrapped asparagus; Air Fryer stuffed portobello mushroom caps; Cheesy Air Fryer Asparagus. Of course, everything in moderation. In this recipe, I … Easy to make on the stovetop or in a deep fryer. One of my favorite veggies is Asparagus. PRINT PIN. Ingredients. They’re all so tasty, crispy, and easy to make! Suitable for keto and vegetarian diets. Print Recipe. Air Fryer Asparagus is a great side dish to be served with any meal. A collection of keto air fryer recipes to meet any low-carb diet. Do not stack the stalk so that you can cook them evenly. They’re all so tasty, crispy, and easy to make! This can be a great snack, or go along with some grilled chicken or steak. My family loves asparagus, and of course bacon always helps =) Ingredients: 30 Spears of asparagus (1 bundle from the store) Cook: 5 mins. It is a cinch to throw together and takes just 10 minutes. But when they tasted Air Fryer Asparagus with Everything but the Bagel seasoning, they liked it a lot. Kid-Friendly. Cooked to perfection in just 7 minutes, this recipe is super quick to make and delicious. Honestly I can't make them quick enough, they disappear so quickly. Just like our Air Fryer Brussels Sprouts, Air Fryer Roasted Potatoes, and Air Fryer Carrots, this Air Fryer Asparagus recipe is done in less time than in the oven and produces perfectly tender asparagus that still has some bite to it. Spring has arrived, summer is coming up, and along with it Air Fryer Bacon Wrapped Asparagus! Dip them... See the Recipe . PRINT RECIPE PIN RECIPE. It contains folate (for cell growth), vitamin K (aids in blood clotting and bone health), fiber (digestion), antioxidants, and potassium (prevents muscle cramps and lowers blood pressure.) In a bowl add ground almonds. And best of all, this is perfect for Holidays! That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. Gluten Free. Spread the love . It’s a simple matter of whisking up an egg in a shallow bowl; tossing together almond meal, coconut flower and seasonings in another bowl, and dredging/breading asparagus stalks in the mixtures. Apr 24, 2019 - This Keto Asparagus is ridiculously easy to make and is the perfect low carb side dish. Place the asparagus into the air fryer basket. Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. Asparagus in the air fryer gives the same texture as roasting, but it’s so much quicker when the asparagus is air fried. This dish is low-carb and keto friendly! In fact, air fryer bacon-wrapped asparagus is keto. Add some salt and pepper to taste. Keto Sesame Ginger Asian Meatballs 5 Stars (4 Reviews) Keto meatballs with an Asian twist. This is one of my kid’s favorite vegetables since they were toddlers. Air Fryer Crispy Keto Asparagus with Parmesan . 5 from 2 votes. And this seriously couldn’t be easier or tastier! In fact, asparagus has many nutrients and very few calories as well. Air Fryer Almond Breaded Asparagus. Here I share some delicious and easy keto air fryer recipes that are easy to make with few simple ingredients and ready in just 15 minutes or less. One of my favorite things to make is this Keto air fryer bacon wrapped asparagus. These delicious sesame ginger meatballs can be air fried, baked in the oven or cooked on the stove top. Get your green veggies in through this light clean eating dish even kids will love. Great healthy side dish for your dinner and the best alternative to the potato fries. Paleo. The post includes what temperature to use and how long you will need to roast the veggies. Points are per serving. My kids do not agree. Air Fryer Asparagus will surely become your new favorite way of making this delicious spring vegetable!! Gluten Free. Net Carbs: 3.5 g. INGREDIENTS 10 fresh asparagus spears … Yield: 2 servings. I’m warming up to the Air Fryer, and this Easy Low-Carb Air Fryer Asparagus with Lemon and Parmesan is certainly a recipe that shows off how great the Air Fryer can be for cooking some foods. The asparagus cooks in just 7 minutes in the Air Fryer while you zest and juice a lemon and coarsely grate some Parmesan cheese. So simple and comes out with the most perfect crispy texture! This recipe is low carb, keto, and gluten-free. It’s a great way to serve this as a side dish with your Christmas or Thanksgiving menu. Paleo. 1 It Doesn't Get Much Easier Than This Air Fried Asparagus! Air Fryer Garlic Roasted Asparagus, Low Carb and Keto Friendly. It doesn’t take up oven or stove top space. Air Fryer Asparagus is a low carb and keto friendly option for your family. 25 Mins . A healthy, yet simple garlic parmesan cheese air fryer asparagus recipe great for BBQs, for steak, for fish, for post, and holidays. Air Fryer. Fried Asparagus With Spicy Mayo Dip. In a separate bowl, beat the egg with a pinch of salt. This cheesy and garlicy asparagus is ready in under 20 minutes! Eat it when you’re wanting a low carb or low calorie vegetable. This keto side dish will be loved by all!. Whole30. Rinse, and trim the ends of the asparagus from the bottom. Keto. Quick and Easy Air Fryer Roasted Asparagus is a vegan and vegetarian side dish recipe that outlines roasting and how to cook vegetables in the air fryer. It’s delicious and doesn’t take too long to make one batch. In recent years, adopting a Keto Lifestyle has become quite popular right along with air fryer recipes. 03/19/20 | Air Fryer Recipes, In My Kitchen, Low Carb Recipes, What's Cooking. Omit the cheese to make it dairy-free. Hellllllooooo April!! Calories: 420. Air Fryer Recipes (Keto) Keto-friendly air fryer recipes are exceptional because you’re staying on your diet regime and you’re making dinner for everyone in less than an hour almost every time. Try this easy and quick air fryer asparagus recipe that is Keto and weight watchers friendly! Vegan. Once you taste Air Fryer Asparagus, you’ll never make it any other way!Deliciously tender and perfectly crisp, air fried asparagus is a simple Whole30 side dish that is also vegan, keto-friendly, paleo, and gluten-free. Need a healthy alternative to those crispy french fries? Air Fryer. Whole30. #airfryerrecipes #airfryer #airfried #vegetablesidedish #easysidedishrecipe These 30 Easy Low-Carb Keto Air Fryer Recipes will help you stick to your Keto Lifestyle and use the Air Fryer at the same time! Add some garlic mash. Browse more tasty Appetizer Recipes. This keto air fryer salmon recipe is simple yet yields the best... See the Recipe . Air Fryer Asparagus. So I must try and enjoy it! 5 from 1 vote. 21. So back to the compliant for Paleo, Whole30 and Keto Asparagus Fries in Air Fryer recipe. These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. MyWW green plan 0 points, blue plan 0 points, purple 0 points ( all calculations are done by adding ingredients to Weight watchers app calculator). 1 lb of raw asparagus cleaned; 1/2 cup of ground almonds; 1 large egg beaten; 1/2 cup of parmesan cheese grated; 2 Tbsp olive of olive oil ; Salt and ground pepper to taste; Instructions. This cheesy air fryer asparagus is a perfect, super easy and simple weeknight side dish. Contents hide. A low carb and keto friendly version of deep fried asparagus, with a parmesan cheese and almond flour breading. 25 Mins . If you are in the mood for the yummiest recipe for Bacon Wrapped Spray a little olive oil onto the asparagus, making sure to lightly coat it from top to bottom. 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