1-Imperial cup of cauliflower = 2.71 oz. Get full nutrition facts and other common serving sizes of Cooked Cauliflower including 1 floweret and 1 oz. main content. Cauliflower, without salt, drained, boiled, cooked Select serving size: 100 g 0.5 cup (1" pieces) = 62 g 3 flowerets = 54 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz 3 / 4 Imperial cup of cauliflower = 2.03 oz. There are 40 calories in 1 cup of Cooked Cauliflower (Fat Not Added in Cooking). Get full nutrition facts and other common serving sizes of Cooked Cauliflower (Fat Not Added in Cooking) including 1 floweret and 1 oz. In a 1 cup cauliflower ( (1 Cup Serving) ) there are about 25 calories out of which 1 calories come from fat. Cauliflower Frozen, cooked, boiled, drained, without salt 1 cup (1" pieces) 34.2 calories 6.8 grams carbs 0.4 grams fat 2.9 grams protein 4.9 grams fiber 0 mg cholesterol 0.1 grams saturated fat 32.4 mg sodium 1.9 grams sugar 0 grams trans fat Get nutrition facts in common serving sizes: 100g, 1 cup, 1 flowerets. Cooked Cauliflower × 1/2 cup (1 inch pieces) (62g) 3 flowerets (54g) 1 cup (124g) 1 oz (28g) 200 calorie serving (870g) 100 grams (100g) Compare Add to Recipe 2 / 3 Imperial cup of cauliflower = 1.81 oz. 3-Imerial cups of cauliflower = 8.13 oz. Calories in Cauliflower Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Cauliflower Cooked. 2-Imperial cups of cauliflower = 5.42 oz. Calories, fat, protein, and carbohydrate values for for 1 Cup Cauliflower and other related foods. Get full nutrition facts and other common serving sizes of Cooked Cauliflower (from Fresh) including 1 floweret and 1 oz. 1 / 2 Imperial cup of cauliflower = 1.36 oz. of cauliflower. How many calories in Cooked Cauliflower? How many calories in Boiled Cauliflower? The total fat content of (1 Cup Serving) 1 cup cauliflower is 0.1 g. Within the fat content, a 1 cup cauliflower contains 0.03 g of saturated fat, 0 g of trans fat, 0.1 g of polyunsaturated fat and 0.01 g of monounsaturated fat. ... Cauliflower, Cooked (1 cup) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. of cauliflower. Show full nutrition information Cauliflower Cooked (1 … of cauliflower. There are 72 calories in 1 cup, flowerets of Cooked Cauliflower (from Fresh). Get nutrition facts in common serving sizes of Boiled Cauliflower: 100g 1 cup 1 flowerets. of cauliflower. There are 81 calories in 1 cup of Cooked Cauliflower. of cauliflower.